Hey there, health enthusiasts! Now, we've all heard the usual suspects for health tips, like drinking lots of water and getting plenty of sleep, but let's dive into some lesser-known gems. Did you know that eating spicy food can actually speed up your metabolism? Or that humming while you wash your hands can ensure you're scrubbing for the full recommended 20 seconds? And here's a funny one, laughing a lot not only boosts your mood, but it also burns calories! So, keep chuckling for a healthier you!
